2 Day White Canvas Course

Specifically planned for individuals undergoing separation or experiencing loss, this course aims to explore the various emotions and the practical aspects of moving on with life.

Working on the mindset of life after separation or loss, the course teaches life skills to and includes modules for addressing deeper emotions that arise due to such life changes.

Various guided meditations on themes such as forgiveness and anger are included in this course together with coping mechanisms.

Drawing on the concept of a white canvas ready to be a vibrant artwork, the 2 Day White Canvas course aids you in recreating yourself from basics once more as an independent empowered individual.

Course Learning Outcomes

  • Self empowerment through acceptance
  • Ability to manage emotions in a balanced manner
  • Applying the concept of self-love to daily life
  • Self love and acceptance

Kindly note that a minimum of 10 participants are required for courses to commence

TimeSaturdaySunday
09:00COURSE INTROYOGA
10:00YOGAEMOTIONAL AWARENESS
11:00EMOTIONAL AWARENESS
12:00LUNCHLUNCH
13:00SACRED LOVINGPOTTERY
14:00SACRED LOVINGPOTTERY
15:00POTTERY
16:00COURSE CLOSING
17:00ENDEND