2 Day White Canvas Course
Specifically planned for individuals undergoing separation or experiencing loss, the White Canvas courses aim to explore the various emotions and the practical aspects of moving on with life.
Drawing on the concept of a white canvas becoming a vibrant art work and working on the mindset
of life after separation or loss of loved ones, this course teaches life skills for addressing deeper emotions that arise due to such life changes.
Various guided meditations on themes such as forgiveness and anger are included in this course together with practices to come to terms with the understanding of death and detachment.